Got any sincere advice for someone who’s lost her spark?

Sincere advice for someone struggling to regain her purpose

Assalamualikum girlies. Need some serious girl to girl advice from you.
I am a 24F currently finishing my Masters in Biotech and the slow realizations of job life, qualifications, future, finance everything is starting to dawn on me. i’ve been feeling under the weather for a while because i don’t know why but i’ve gotten so negative and gloomy with my life and my life decisions. I’ve tried so many things to motivate myself - even letting AI help me in creating action plans for my future or getting my life together but everything just feels so overwhelming and I keep thinking the worse. I feel this partially because I don’t also have anyone to talk to about these things. I have best friends but i know the advices they’ll give. I’ve heard them a million times. This other friend I have is someone who is going through her own struggles and I’m always the one trying to push some motivation but I fail to listen to that same advice. I am actually so worried about my future - thinking what if I never get hired to do what I want. And I’ve been feeling so lethargic and demotivated to do anything I love. I know you will recommend “you should have a routine” but that’s not helping. I’ve tried everything under “Atomic Habits” and i just don’t know what am I doing with my life anymore. Even with Allah - I find myself being so far away. I don’t know anymore. The world itself is so depressing - with influencers and marketing and whatnot it’s just all looks so fake and i keep thinking what will i do - where will i end up. I don’t know. I honestly don’t know. I feel like I’ve overstimulated myself and I don’t know how to hit reset and just try to live life without overthinking about everything. I also keep thinking about other people in my life and how well settled they are (may Allah protect them) while im here stressing about where will i end up the next month.