struggling to keep going, tips?
so as the title states, i’ve been struggling to keep going recently. it’s not a burnout and i don’t plan on giving up or gaining weight but it’s hard for me to see any changes, even after losing around 70lbs. i fell off for a bit and gained weight back, but as i lose more i’m afraid it’s gonna get even harder to lose weight.
i’m currently doing a calorie deficit/omad, and i workout / do cardio every day. i started at around 260lbs, and i’m down to around 190lbs. i’m also so afraid of loose skin, i’m afraid no matter how much weight i’ll lose, i’ll still feel gross with loose skin.
how do you guys help this mindset? additionally, how did you guys prevent loose skin when losing A LOT of weight? i really feel lost and i’ll keep going but it’s definitely a big struggle.
Posted Jun 4, 2026, 12:46 AM UTC