Mens Mental Health Month

I've been really struggling these past few weeks. And I did things that I'm not really proud of. Pero kahapon, I talked to my counselor kahit na months na since nag visit ako sakanya. Nakalimutan Ko pa nga name nya haha. Biglaan lang, since Mens Mental Health Awareness month naman. It does really help. Mailabas lang saloobin mo and she guides me how to process these thoughts.