Amazing 1200 calorie diet

I am a 21M 6’2 247 pounds and I have found a great 1200 calorie diet. I originally thought 1200 was too low for me but I found the following diet:

A lot of water
Breakfast:
No breakfast

Lunch:
A protein bar that is about 200 calories

Dinner:
High protein soup that is 300 calories
A salad kit that’s about 500 calories and yogurt 200 calories OR 6 eggs with cheese and small side which is about 700.

I feel very full after eating this. Most of you are women who are smaller than me so you’ll probably feel even more full than I do.

Posted Jun 4, 2026, 12:56 AM UTC

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