Rate my Diet

am 24F, 5ft 10, 84kgs

Breakfast: 60g oats + One scoop whey
[GYM]
Lunch: 300g Cooked Rice + Veggies + 5 boiled eggs
Snack: Fruits and 200g chicken breast air fried
Dinner: 300g Chicken breast + Rice

ZERO OIL | ZERO SUGAR