Living alone and insects

Today I woke up at around 2 am to pee

When I woke up I realized a gigantic cockroach had gotten into the house .... I spend more than an hour trying to catch it. My fear is so strong I started crying at one point and my whole body was shaken 😭

I finally was able to trap it under an empty bucket and now I don't know what to do....

It took me another hour to calm down, now it's 4 am and I have to wake up at 7 to go to work ...

Gotta love capitalism

Why on earth humans can have such a strong fear of bugs 😭 it's the worse and it makes everything so much harder