How I minishifted to a reality

hey guys, so I minishifted. it wasn’t really a major change, like a bus number. So how did I confirm I wasn’t going insane then? I checked the chat history and it said 186 and not 865. the text messages did actually say 865 before I shifted too. I also checked for a announcement and there was none.

anyways, for how I minishifted, I actually just affirm until Hypnagogia, and then stay aware so I can keep affirming. I think me just saying I shifted just made my brain change my reality to an irrelevant one, but you do not actually need to just believe you are in your DR while you are awake though. you just have to affirm and visualize while in hypnagogia. you could also use hypnapompia, but that’s when you are awakeing and it’s way more harder, than Hypnagogia where you must stay aware, not awake.