Advice for someone trying weed again after a terrible experience.

15 year old me thought it was a brilliant idea to take 10-15 giant hits off a bowl. I absolutely greened out and had the worst trip of my life. (It was a full psychedelic experience full of panic and fear)

2 years later I gave it another shot this time. One hit from a friend’s bowl with a torch. I felt it start in my legs, then slowly creep all the way up to my brain. At first I was panicked, then I realized I was in control and I wouldn’t fully drift off to hell. It was truly an amazing experience and I remember every single detail. (Dream like, fuzzy feeling, colors were amazing)

Even when my parents blowing up my phone, cops passing by slowly, chaos erupting and wildlife separating us as a group it still was an awesome time.

I’m 26 now and I got a 1:1 CBD THC joint and I can’t seem to get myself to take a hit. I emptied some of it into a dry herb pen and it’s just sitting here. Anyone have an awful first experience?