life - need advice

Beginner Question

I was a maladaptive daydreamer. I say was because I'm making an effort everyday to not be it. Lifes been hard. I went from being an extrovert to now struggling to make conversations, from being academically excellent to now barely studying, from dreaming to now surviving. I don't come from a wealthy family. A lot is on stake. More than anything its my dreams. I have always put myself out there and now I'm just unable too. Attention has gone low, and everything feels pointless if it's not in a daydream.

I came across dr joe's work sometime back. I haven't been consistent but i really am making an effort. I have so much potential , and I really want to change my life. I have a version of myself inside of me who's constantly aware and speaking sense to me but I'm constantly in a dilemma where I question why I have so many voices inside of me. It feels like mentoring another person. It requires so much energy and practice , it is very tiring .

So i need one problem you faced during meditations and how you tackled it.

Also there was a drive that had meditations which is now just empty. I got a mail regarding it but im scared if its some person trying to scam or hack .

Posted Jun 6, 2026, 9:34 PM UTC

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