Lifting for 6 months and haven’t seen any growth
For context I am an endomorph and am very skinny 19M. I have been consistently working out and trying to hit protein goals since the beginning of the year with little to no progress. I also haven’t gained much weight either. I am loosing motivation. I am convinced its because im not eating enough but I do not know how to eat more. Please help.
Posted Jun 6, 2026, 9:35 PM UTC
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