Need Advice

Need Advice ⁉️

M23. 170 lb. I started going to the gym about 6 months ago and usually train 3 to 5 days a week. I aim for 5 days, but school and work sometimes get in the way.

My weight has stayed around 167 to 170 lb for the past 6 months.

My lower body has always have more size and strength than my upper body, and it makes my proportions look a bit off. The pictures were taken today.

I’d like honest feedback on these things:

  1. What looks good and what needs work?
  2. What should I focus on improving first?
  3. Should I cut, bulk, or recomp from here?

Posted Jun 7, 2026, 4:42 AM UTC

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