Energy deficit
HELP LOL
I genuinely eat so much food. Like so so much, but no matter how much I eat, I feel like I have absolutely no energy. I’m aware that an energy deficit takes a little time to restore but omg idk what else to do. Regular meals don’t fill me up, I eat countless snacks and desserts all day long and I’m still hungry. Is my body actually using all this food?? How long does this take???
Posted Jun 7, 2026, 4:46 AM UTC
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