Does anyone have advice for supplements that help with anxiety/limit benzo use?

Current stack is:

Taurine 1000mg 2xday

L Theanine 1000mg/day

Magnesium Glycinate 450mg

Ashwaghanda 600mg 2xday

Benadryl 100mg 3xday

Valerian 1000mg

Posted Jun 7, 2026, 4:47 AM UTC

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