Starting the journey...Again

I am 22, I've had this addiction of pornography and masturbation since I was 14. Which made me look at women as objects which is aweful. I've tried countless times but couldn't get past 2 weeks but in those feelings of not viewing women as objects but repecting them and understanding them did develop bit by bit and I loved that feeling but withdrawal brought me back to square one. I think I'll have to divert my attention to different things to make my brain not to watch porn and fap again. I wanna lose weight too, exercising will help so I'll start. It will be tough but I've gotta do it because ai wanna live a better life than this absurd lonely porn addicted one.

I'm not giving up.