Building a routine

I’m trying to understand what makes people actually stick with a daily supplement long term. Not asking for brand recommendations — more curious about the decision process. For those who already take something regularly, what tends to make a product feel worth continuing after the first month?

For me, the big questions are: taste/format, trust, ingredient transparency, price, and whether it feels easy enough to keep in my current routine. I’d love to hear what matters most to you, and what usually causes you to quit a supplement even if you liked the idea at first. Do you care more about a visible outcome, or do you value something that feels more like “maintenance” or “foundation” if the experience is better?