Anyone lose energy after 30YO

I have had ADHD my whole life, always had an energetic aspect. But I have noticed a super big drop off after I turned 30. My legs don’t bounce anymore, I don’t NEED to go out and do stuff. Brain still messed up but the more physical symptoms have gone away. Honestly I hate it, that was one part of ADHD I kinda loved.

Anyone else who is getting older?