Health anxiety
Does anybody else experience health anxiety every time they read about someone else’s experiences with health conditions or even mental health conditions. Like every time I read about it I quickly start to convince myself I have it to or get anxiety as if I’m experiencing those things. It’s awful and idk how to stop it, I should say I also have ocd so this may have more to do with that. Does anyone else experience this and have any tips?
Posted Jun 8, 2026, 4:49 AM UTC
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