Anxiety came back

I’m 24 and have always struggled with anxiety. I got diagnosed with it when I was very young and some periods are worse than others but for a while things have been okay for me. I’ve been having fun and just enjoying things quite a bit but this past week has been awful. I had a panic attack for the first time in ages last Sunday and I haven’t really been able to recover since. After that I spent most of the week in bed not leaving the bed much and barely eating. It started to calm down a bit yesterday and I was able to be productive and get some work done so I was hopeful that it would stay that way or continue improving and this morning started alright. I wasn’t feeling too bad and was able to be productive again but had another panic attack and now I’m back in bed. It’s really frustrating and I’m struggling a lot with it and hope things get back to normal soon. 🥲