WFH for 3 years and I think I’m slowly losing it

Mental Health

I’ve been working from home for about 3 years now and I swear, it’s starting to mess with my head a bit.

Don’t get me wrong ha. No commute, comfy setup, I get all that. It’s convenient.

But lately, it’s just quiet in a way that doesn’t feel good anymore.

I play background noise like YouTube, Netflix, tas soundtrip sa Discord, anything just to feel like there’s “someone there,” but it doesn’t really work anymore.

I even tried inviting my irl friends to just hang out in our Discord server since we’re all graveyard shift na wfh, thinking at least we could just exist in the same space online. Pero they don’t show up kasi kacall nila mga s/o nila.

Tambay ako sa Discord server lagi but ako lang gising ng gabi and it’s more active during the day, so it still feels like I’m alone most of the time.

Posted Jun 8, 2026, 4:39 PM UTC

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