Carolyn, you’re most likely in perimenopause. I’d recommend trying HRT, but, what will that do for your constant spiraling over aging?

When Carolyn finally comes to the conclusion that she’s in perimenopause and that’s why she’s been feeling like her health (including her ADHD) has been not manageable over the last few years, she will feel better. However, she will need to come to terms with the fact that she is not a “25 year old girly pop” anymore But a middle aged woman who’s hormone levels are fluctuating and causing inflammation and neuro issues (brain fog). One of the best courses of action for this is diet cleaning (low to no sugar) low to no processed foods / low to no simple carbs, HRT, and weight lifting.

Can’t wait until she starts creating content for all the “peri girlies” 🙄🙄 Peri Girlies tap in… (🤢oh my god, I’ll see myself out).