r/powerlifters•
BIGGUY_901

I NEED HELP!

2 weeks back while deadlifting, I dropped conventional deadlift with a strong jerk, since then whenever I squat or deadlift, I experience strong pain in a nerve in my left glute, I think some nerve got pulled cause the pain is from top of left glute to lower leg, I am facing difficulty in lifting even 80% of my Personal record. PLEASE HELP ME

Posted Jun 8, 2026, 4:44 PM UTC

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