Healing relationship with body

Hello everyone! I hope this is okay to ask here but I am hoping to get some advice on healing your relationship with your body. Lately everything has been telling me I need to work on this. Therapist’s and psychics and tik tok. lol. I just like … don’t know what to do? I am a plus size woman. I always have been beside a couple years of anorexia. I feel fine in my body. But I HATE any pictures of myself. And I hate how hard it is to find clothes. I think I have the body dysmorphia where I think I’m smaller than I am. I try to eat normally/healthy. I try to get enough exercise. I think about my body all the time. It’s exhausting.

I guess my main questions are:
What helped you?
Should I stay the way I am and work on acceptance?
Or
Should I start my weight loss journey?