Supersets (Nomad)
Does anyone know how to set up supersets in strength training? I'm trying to do Pull-Ups and Dips supersets for 4 sets. I keep getting 4 sets of Pull-up followed by 4 sets of Dips.
Posted Jun 8, 2026, 10:16 PM UTC
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Does anyone know how to set up supersets in strength training? I'm trying to do Pull-Ups and Dips supersets for 4 sets. I keep getting 4 sets of Pull-up followed by 4 sets of Dips.
Posted Jun 8, 2026, 10:16 PM UTC