Okay dads, for those of you who's kids inherited your OCD and/or ADHD, how are you working with it?

So it's becoming clear my 28 month old daughter has got my OCD and love of patterns and keeping things in the right order in spades. Sometimes this causes extra stresses when life throws curve balls at us.

So my question is for those of you who have the same thing going on, how are you making it work at home? Whether it's meds, or tricks you've found to get them used to changes or one-off disruptions around the home, what are your success stories I can learn from?