Market research has "Scam" reputation. UX problem?

I have experienced recurring feedback claiming market research is not worth it and here are some common frustrations:

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• Re-entering information I've already provided

• Spending time on studies only to be screened out

• Long or difficult surveys that require significant effort

• Delayed or restrictive compensation like gift cards

• Being asked for personal information without much visibility into how it will be used

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What are some of your own frustrations with market research participation?

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If you could redesign the participant experience from scratch, what would you change?

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Do you think those changes would lead to better quality responses?