Finally figured out what works!

Started at 244 down to 218. Took 3 months but I finally feel like I’m making progress my face feels less fat and the waistline is much better. I feel like I can breathe easier now too. It’s actually pretty simple. Move more, eat less. I simply lacked the motivation to do those two things. I still have a long way to go but I’m starting to become addicted to this lifestyle change. Thanks for reading my self affirmation post. God bless.