For those that did PT before surgery, what did it look like for you?
Preparing for endometriosis surgery (diagnostic one) and I been doing pelvic floor PT for a few months now but now I’m really trying to learn if I’m supposed to relax my pelvic floor or strengthen it?
I was thinking I can strengthen it for 3 months then the month before surgery aim for relaxation?
But when I google that it says not to do that and only aim for relaxation?
Can you please tell me what your experience was like preparing for surgery and after?
Posted Jun 12, 2026, 8:11 PM UTC
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