Messed up at work. Got away with it. Feeling guilty for letting the team down.

Messed up at work. It was a tough situation but I know I am capable and I could have avoided it. I just chose to not put in the extra time and let my hair down more times than I should have. Worst part is that my mistake led to someone else pulling more than their assigned work and course correct along with me. I feel crappy about it. I also struggle massively with ADHD and have been actively trying to avoid situations such as these but man it’s tough and this incident has left me upset.