Struggling With Meal Plans

Hi all,

I am looking for inspiration or weekly meal ideas, specifically some that are either easy to make or can be prepped in advanced. I have tried to find meals that are easy for me to make, but I guess I’m struggling with finding the energy to make these meals. In a perfect world, this could be something that I can pre-make and eat for lunch.

I currently work about 12 to 13 hour days and usually get home late at night. Because of this, I sometimes find myself eating super late and disrupting the intermittent fasting that I try to follow or don’t have enough time during lunch to create a meal. Overall, I’m looking for meals to help me in this journey to lose weight. The only thing that I cannot have is seafood. Any advice would be greatly appreciated. Thank you!