Just a gentle reminder, you are enough

No matter who you are, no matter where you're from, no matter who you think you are, you are enough. You fight your own mind everyday because it's beginning to give up, but that turmoil will build you up and give you a unique strength many people only dream to posses. Keep fighting, keep being yourself, and take care of yourself. Maybe go for a walk to clear your head, drink more water, reach out to a trusted family member or friend, watch a comedy, treat yourself. None of these are fixes, but they're healthy ways to get through the day. I cant say why its not hopeless but it truly isnt. Sometimes you don't need a reason, you just be. There isn't a reason existance exists, it just does. Keep fighting and know someone will be fighting for you no matter what, you just have to keep moving on to find them. You only get one life, so don't feel guilty living it.