Just let it go..

"You carry guilt like it's penance. Like if you suffer enough, it'll undo what happened. Like self punishment is the same as accountability. But here's what you're not getting, that guilt doesn't heal anything, it just destroys what's left. You think punishing yourself makes you noble? shows you care? proves remorse? But watch what it actually does; keeps you stuck, frozen in the moment you can't change, replaying it endlessly instead of doing the work to be different now. The brutal truth? You can't heal the past by destroying your present. Guilt without action is just suffering for performance. Either change or let it go, but stop pretending your pain fixes anything."

-Spoony