Talking to Spirits to Reach Someone I Lost?

I’ve been thinking lately about trying soul hunting ... communicating with spirits because there’s someone in my family who passed away and sometimes I really wish I could talk to them again, even just once.

What made me think more about it is that I had a friend before who used to do things like this and he always told me it was safe and that not every spirit is bad, that there are good souls too.

I’m not saying I fully believe in it, I’m just curious and wondering if anyone here has experience with this or knows more about it. Did it bring comfort, or did you regret trying? I’d like to hear different opinions and experiences