r/CICO•
drunken_dizorderly

How many times have did you adjust your goal weight?

How many times did you all lower/raise your goal weight?

I've lowered mine a few times. Male 184cm, 73kg for reference.

Starting: 91kg

1st Goal: 80kg

I looked much leaner at this weight, but not as much as I thought I would.

2nd Goal: 78kg

I thought it'd be nice to have a buffer, so I'd always be under 80kg.

3rd Goal: 75kg

I thought I'd be 15% body fat at this weight. I did some InBody scans and used the lean mass. I knew it wasn't perfect, but it was way off for me.

Current Goal: < 70 ~ 72kg

I think I'll hit 15% bf in this range.

Posted Jun 12, 2026, 11:44 PM UTC

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