Anyone’s can go many days without binging but keep eating crap everyday?
Hi guys! So it’s been a couple days since I stopped binging but I keep eating crap pretty much every 2-3 days like chips or fried food. I’ll have a decent portion and won’t eat all the bag like I usually do when I eat bad stuff ( all of noting mindset) but if I eat only healthy stuff I know I’ll binge anytime soon. Anyways, the fact that I’m living with my family who’s eat like shit is definitely not helping cause all these food are so accessible :( but still I can’t see myself living a life without any sugar and fast food I need it cause what’s the point to live if it’s to eat whole food only ?
Posted Jun 12, 2026, 11:47 PM UTC
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