Is this pelvic floor/Kegel routine too much?

Hi, I’ve been doing this pelvic floor/Kegel routine every other day for about 6 weeks, and I’m wondering if it might be too much or if I should reduce the volume.

My routine:

• 3 sets of 10 reps Each rep: 3-second contraction + 3-second rest 30 seconds rest between sets
• 3–4 “elevator” reps 3 seconds light contraction → 3 seconds medium contraction → 3 seconds strong contraction → 3 seconds medium contraction → 3 seconds light contraction → relax 5 seconds rest between reps
• 2 sets of 15 quick contractions Fast squeeze and release 20 seconds rest between sets
• 3 sets of 20-second Kegel holds 20 seconds rest between sets
• 5 minutes of reverse Kegels

I do this every other day.
Does this seem like too much volume for pelvic floor training, especially if the goal is better contro, last londer l and not creating too much tension? I dont mastrubate so I cant test it out but only thing that I notices was that few days ago I mastrubated for the first time in the long time it was quick but I mannaged to block ejaculation just with kegel hold. When I was younger I always wanted to do this but I couldnt. So this may mean that muscle is stroger. But I am scared that I am doing too much and that I will get PE because of to tigth muscle.