Need some, about to ship out

So weighed in with clothes im about 235 6'1, without clothes im 225. Im "supposed" to be 195 but im muscular and athletic. I've been trying to enjoy time with family but my recruiter says to be careful about my weight as I can be disqualified on ship date. I did everything I could already and DO NOT wanna take chances. I've given up everything. Is this true? What advice can you give. I leave Monday. Im not eating anything till then lol.