ryzen 7 5800x 3060 ti fps drops

Everyone says they get around 400-500 constant fps on valorant which makes no sense to me i always drop to 140 eventually after a game or 2 my specs are cpu - ryzen 7 5800x no cd or whatever gpu - 3060 ti motherboard- b550 tomahawk ram- 32g dd4 ps - corsair cx-m series cx750m

my temps are normal, everything is updated all my drivers and i don’t have any start ups apps. i have all my settings low and play 1080p. (update what fixed it was svm mode off but now because of valorant i had to turn it on again and now my game runs bad) do i just overclock my gpu and cpu or is there an alternative pls help!