noop Release: v2.11.0

A smart wake alarm, live workout mode, an editable Today, and lifting imports.

• 🔔 Smart wake alarm (Android) — set a wake window and NOOP wakes you on a lighter sleep phase inside it, with a guaranteed alarm at the end of the window. The guaranteed wake is a real OS alarm that fires even if Bluetooth drops or the app is closed. Thanks @subscriptiondestroyer (#207).
• 🌙 Wind-down nudge (all platforms) — a gentle evening reminder, timed from your usual wake time and sleep need. (A sideloaded iPhone/Mac app can't sound a dependable wake alarm, so those get the nudge, not the wake alarm.)
• 🏃 Live workout mode — a full-screen in-exercise view with big live heart rate, your current HR zone, elapsed time and live effort. Thanks @subscriptiondestroyer (#238).
• 🎛️ Editable Key Metrics — choose which tiles appear on Today and reorder them. Thanks @umarXBT (#251).
• 📊 Effort scale toggle — show Effort on NOOP's 0–100 axis or WHOOP's familiar 0–21 Day-Strain axis. Display-only; your stored data is unchanged. Thanks @umarXBT (#268).
• 😴 Smoother sleep hypnogram — brief sub-3-minute stage flecks merge into their neighbours, biased to the lighter stage so it never inflates Deep or REM. Thanks @umarXBT (#274).
• 🏋️ Import your lifting log from Hevy (CSV) or Liftosaur (JSON) — each workout lands as a Strength session with an honest training volume-load, kept separate from your heart-rate Effort. On-device, nothing uploaded. Thanks @marceauboul and @maddognik (#272/#232).

Downloads

• macOS (Apple Silicon + Intel): NOOP-v2.11.0-macos.zip
• iPhone (sideload via AltStore/SideStore): NOOP-v2.11.0-ios.ipa
• Android: NOOP-v2.11.0-full.apk · demo build NOOP-v2.11.0-demo.apk

Everything stays on your device — no account, no cloud, fully offline.

💛 NOOP is free and independent. If it's saved you a WHOOP subscription, a one-off $50+ keeps it alive — see Donate.

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