I was working on doing a "reset" method but I recently masturbated more than the method said to

Anxiety

Over the past several weeks, i have been doing an ED reset method that someone called the "2X a week" method, which called for masturbating ONLY two times a week, using ONLY an oil-based lube and my imagination (no visual aids or audio). However, earlier this week, I started masturbating after reading erotica and I masturbated multiple times today after reading more erotic stories. Have I messed up my reset and do I need to start all over again?

Posted Jun 13, 2026, 11:46 PM UTC

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