How do you take care of your self ?

Hello everyone,

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Last week was an hard one, my son was sick, I was sick so I was very tired I had very little patience at the point that it was dangerous for my colleagues haha, I was scared to snap at somone. Tuesday night I was crying and crying because I knew I needed help but don't know how and who to ask my family is not involved a lot.Its rough when you realise that your body is not a machine when if you want to be a super mom.

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Wednesday I took a day off to relax a little for my mental health and I had fever, and my LO was at daycare. Like I say he have me, but I only have me, so I have to take care of my self, for my son and for me.

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My question is how you find to time to do it for some "me time" ?

Do you work part time ? I tought about doing less hours at work but I dont know if It will be accepted. What do you do to take care of your self ?

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Some facts :

- my LO is almost 11 months

-hes going at daycare

- im working in hr 10 mins from home.

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Thank you !!

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