r/work•
tjb_87

Does your workplace encourage taking a lunch break?

Work-Life Balance and Stress Management

I feel like this should be a thing in all workplaces, I ask because mine definitely doesn't and many people don't take one even when they aren't overly busy.

I find that when I take a lunch break it gives me a boost for the rest of the afternoon. When I don't I'm burnt out by 3.

Thoughts?

Posted Jun 15, 2026, 12:46 PM UTC

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