I feel so alone in my marriage.

I (27f) feel so alone in my marriage. My husband (34m) and I barely talk, dont go out together and it feels like we’re just roommates. ive tried bringing it up but he says im overthinking it and believes just because hes home we’re spending time together? but truly he’s on his phone/computer.

When we go out he’s on his phone watching youtube shorts or football. When i try to converse he’s giving me one worded answers which feels so forced.

It makes me feel like im asking for a lot, when all i want is some undivided quality time. As a result our physical relationship has significantly gone down.

Im stuck not sure what to do. I really want my marriage to work but it feels one sided and it hurts. I just feel like giving up.

Has anyone been in this kind of situation before and if so what did u do to fix it?:(