I have a fear towards the specific time ( 5:30am )

When i was around 17, i had a dream about someone telling me to not get up at 5:30 am. It was a silly strange dream for sure but it felt way too real for it to be a dream, i even told some people i trust about it and of course they also said it was dumb.

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Until i had another dream and it was the same dream again. Another reminder to not get up at 5:30 am, and then theres go another one for the next day. It just feels like Im just rewatching dreams over and over again. It was sooo tiring, although I've never told anyone about this. Maybe I'm just tired i guess

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But i was getting paranoid, I'm still having the same dream over and over again. I wanted to tell someone this but i dont know where and who. I might have to consult to a psychologist but i don't even have to money to do that, i don't know what to do. What does this mean?

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after i started college, i started to wake up a little later. until when i actually wake up at 5:30 am, i was panicking. Paranoid. Anxiety. My mind was rushing the entire time, i couldn't even think properly.

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This sounds entirely stupid, fake + i also kinda hesitated to even confess this. I'm still having these stupid dreams and fear. Even if i wanna get advice from anyone i trust they'll probably just laugh at me like I'm some crazy idiot.

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I don't even know till this day, i still have a fear of the specific time 5:30 am.

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Does this relate to how i often wake up way early than i should? Or is it more about mental health in general?

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I don't know, I'm still confused. I just wanna get something like this off my chest

Posted Jun 15, 2026, 12:49 PM UTC

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