Internal alarm clock set for 5hrs flat and it’s killin me
I know it’s probably killin me but I rarely get over 5hrs. On occasion I get a solid 6 and I’m happy. I don’t feel tired and I don’t really know that I NEED the full 8hrs but I sure would like to experience it.
I fall asleep super fast. Just wake up like an alarm clock with brain going 150mph after the 5hr mark.
Currently trying the following:
L- Theanine 200mg
Magnesium L- Theeonate
Melatonin 3mg
Just added in CJC/Ipamorelin 150mcg night 3 nights ago. No real difference yet.
Posted Jun 17, 2026, 1:04 PM UTC
23