Looking for a daily morning/evening Meditation Buddy (20 mins)

Hey everyone,

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I'm 23 and based in India (IST).

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As a person with ADHD, meditation has been amazing for calming my nervous system and giving me emotional "brakes." But with ADHD, sticking to a daily habit alone is tough.

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I recently went to the gym for 3 months straight just by having a gym buddy. He calls me when I am feeling lazy and I do the same for him and thus, haven't taken a single day off because of this, so now I know external accountability and "body doubling" work perfectly for my brain.

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What I'm looking for:

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Someone to be my daily morning meditation buddy!

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The Plan: We hop on a quick call, say good morning, mute our mics, and meditate in silence for 20 minutes.

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No small talk or pressure—just a quick, daily anchor to help us both stay consistent.

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Drop a comment or DM me if you're interested!