is it common with ROCD to feel embarrassed to be seen with your partner in public?

i primarily worry about his appearance, and i have also had thoughts before as well as being told by others that i am ‘too attractive for him.’ i feel ashamed to be seen with him in public and constantly worry i could do better. could this be related to my ROCD? i’m terrified of it being a genuine concern

Posted Jun 23, 2026, 10:12 AM UTC

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