New shoes, feet immediately cramping
Hi all, after my first half marathon I realized I need to size up in my shoes. Went to a run store got sized, of course one foot is a monster and the other just a regular foot, and one foot has more room. Went to take the pair out for an easy run today and about a quarter mile in both feet are cramping. I’m pretty good on making sure I’m hydrated and fueled before a run so my best guess is the shoes are too big? Or maybe they’re too soft. I have the brooks glycerin gts 23. Anyone have any idea what the problem might be?
Posted Jun 23, 2026, 10:34 AM UTC
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