Toning after weight loss advice

Workout / Exercise 🏋️

Hi! I’ve managed to lose 60lbs through diet and walking. However, I have definitely lost muscle, and my abdomen looks worse now than before I lost the weight. Any advice on exercises to tone the lower abdomen/flank area to improve weight loss and appearance? I still have another 40lbs until my goal, but adding in weight training is my next step, and want to make sure I’m specifically targeting that area.

Any advice appreciated!

Posted Jun 23, 2026, 9:08 PM UTC

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