Things look kind of.. bad? Am I doing something wrong?

Bought a Quest 3 with the BoboVR fan and battery pack strap, controllers work well and lenses were perfect. Bought it for 320 on marketplace. I wear glasses and figured that would be fine since I enjoy the FOV I have, but things just look kind of shoddy. VR videos on YouTube look super low quality even after bumping to the 4000 or 2000 quality slider (unsure what it is as a metric so I'm just recalling what I remember).

Things are in focus but they just look kinda low quality. Menus seem decently sharp, mostly just videos that are in VR that seem low quality. Is this just the compression of YouTube VR videos or am I missing something?

For the record I am using VR for the first time since Oculus was doing their demos as a startup in PAX. Regular flat videos that play in 2k resolution look good, nice and sharp.

I originally bought this headset for PCVR but I've enjoyed watching regular videos so much I'm considering purchasing a Galaxy XR.