5 days done - cravings increasing everyday
First time trying cold turkey after significantly reducing cigs per day. Relapsed at day 3, but have gotten up to 5 days now. This would be the longest I have gone without some form of nicotine in 10 years. I will use NRT again if the cravings become too intense I think.
Strangely, I feel worse everyday. Like my cravings increase everyday in addition to irritability and feeling totally emotionally overwhelmed.
When did you start evening out after your quit attempt? I need something to look forward to…
Posted Jun 25, 2026, 7:04 AM UTC
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